Books that Redefine Belongingness in the Outdoors and Wellness
In a time when the ideas of belonging are being reimagined, we wanted to share a few handpicked reads that may help to provide a broader view of the intersectionality of wellness and the importance of connecting to the outdoors. These books serve as a starting place of inspirational thought and practices around the meaning of “being well”.
Undercurrents of Power: Aquatic Culture in the African Diaspora by Kevin Dawson
Kevin Dawson's exploration into the aquatic practices of the African Diaspora uncovers a rich history on how water has been a powerful element in shaping the identity and culture of African-descended peoples. This book dives deep into the essence of aquatic heritage, offering readers a unique perspective on belongingness that transcends land-bound constraints. Furthermore, Dawn urges us to reconsider our relationship with water and its role in our collective wellness narratives.
Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation by Dalia Kinsey, RD, LD
Dalia Kinsey’s book provides us with a framework that challenges the diet culture and advocates for a holistic approach to wellness that is inclusive of QTBIPOC voices. Through personal narratives and practical advice, Kinsey paves the way for readers to embark on a journey of self-discovery and body liberation while emphasizing the importance of decolonizing wellness spaces to embrace a more authentic and inclusive understanding of health.
The Intersectional Environmentalist: How to Dismantle Systems of Oppression by Leah Thomas
Leah Thomas' book is an inspiration and compelling force for us in the interlocking of our environmental actions with the principles of intersectionality. Thomas provides a framework whereby environmental justice is inherently related to social justice. Ideally, this proposed framework gives us an avenue to both serve the people and protect the planet.
The Seven Circles: Indigenous Teachings for Living Well by Chelsey Luger and Thosh Collins
Authors Chelsey Luger and Thosh Collins inspire a conversation about the wisdom found in Indigenous teachings and how the ancient practices can revitalize our modern wellness philosophies. The Seven Circles described in this book invite one to explore a framework of living that honors harmony and balance, as well as a very deep connectedness to the earth.
Who is Wellness For?: An Examination of Wellness Culture by Fariha Róisín
Fariha Róisín's blistering critique of wellness culture implicates much that is exclusive and often defines the present mainstream wellness narratives. This book is a call for reflecting on who it is that presently benefits from wellness practices and who is left behind. Róisín advocates for a new way of looking at wellness, one that takes into account the diverse needs and experiences of everybody, while pointing the way to a future where each individual has an opportunity to flourish.
Follow us on Instagram or review the BLK Beetles’ events page to learn more about our upcoming Connect Well experiences. Our Connect Well experiences are all about expanding the notion of wellness and who wellness is for.
